ACG Blogs

Squirrel Walking around my neighborhood, I always get the chance to find some meditation time, enjoy my surroundings, and evaluate life. This time I took a quiet path in the local park where I was able to observe a squirrel which looked -in my view- stressed. Was the squirrel stressed, or was it I stressed? Amazingly, I was facing lessons from nature! I was witnessing a squirrel's stress. I became aware of their struggles to find enough nuts, which, for sure, is not the think

PTSD (The following is a modified story, and any similarity with real-life is mere coincidence.) It was the high of Marta's morning on a regular workday; she felt pleased to have done so much in a morning's time so far. Paperwork, phone calls, computer system issues, and customers' complaints were not a big deal. Marta was able to tackle even the most challenging requests from her demanding boss, as usual. Yet, that day was very different for Marta. A sudden flash from a piec