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Welcome to Achieve Change Grow

Ready to explore your life options? Here is what we can offer:

  • Individual, group, or couple's sessions.

  • Our approach includes psychosocial, CBT, talk therapy, and physical activity therapies among other options.

  • We welcome patients 14 or older.

  • We provide services in English and Spanish.

  • Our clients enjoy non-judgmental patient-therapist communications in a therapeutic environment.

  • We offer Telehealth (online) or office sessions (by appointment only). 

  • Our clients engage in self-awareness therapies through individual psychotherapy, coaching, or mentoring.

CALL FOR A FREE CONSULATION 

Helping You Become a Better Version of Yourself

 INSURANCE PLANS WE WORK WITH

OUR SERVICES

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INDIVIDUAL COUNSELING

#DEPRESSION  #ANXIETY  #PTSD

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FAMILY THERAPY

#DEPRESSION  #ANXIETY  #PTSD

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GROUP THERAPY

#DEPRESSION  #ANXIETY  #PTSD

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TELEHEALTH

#DEPRESSION  #ANXIETY  #PTSD

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COUPLES THERAPY

#DEPRESSION  #ANXIETY  #PTSD

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DOMESTIC VIOLENCE

#DEPRESSION  #ANXIETY  #PTSD

OUR THERAPY AND COUNSELING SERVICES

Dealing with life issues can be stressful. Achieving mental health may require specific and specialized steps likely to make you feel well and recovered. If your physician or someone that cares about you asks you to seek psychological help, don’t delay. You could start feeling better sooner than expected!

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Posttraumatic stress disorder

This type of issue is well known for its acronym (PTSD) that stands for Post-Traumatic Stress Disorder. It is about dealing with issues of the past that require prompt attention because it can cause depression and high levels of negative stress.

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Anger Management

Do you have a short fuse or hot temper? How prone are you to anger, and how well do you handle it? Do you often have intense, angry feelings? If you sometimes find yourself acting in a way that seems out of control and frightening, It may be time to seek help.

"Take some ME time...

Use the video below to RELAX or click below to  START your therapy experience now.