Welcome to Achieve Change Grow
Ready to explore your life options? Here is what we can offer:
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Individual, group, or couple's sessions.
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Our approach includes psychosocial, CBT, talk therapy, and physical activity therapies among other options.
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We welcome patients 14 or older.
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We provide services in English and Spanish.
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Our clients enjoy non-judgmental patient-therapist communications in a therapeutic environment.
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We offer Telehealth (online) or office sessions (by appointment only).
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Our clients engage in self-awareness therapies through individual psychotherapy, coaching, or mentoring.
INSURANCE PLANS WE WORK WITH
OUR THERAPY AND COUNSELING SERVICES
Dealing with life issues can be stressful. Achieving mental health may require specific and specialized steps likely to make you feel well and recovered. If your physician or someone that cares about you asks you to seek psychological help, don’t delay. You could start feeling better sooner than expected!
Posttraumatic stress disorder
This type of issue is well known for its acronym (PTSD) that stands for Post-Traumatic Stress Disorder. It is about dealing with issues of the past that require prompt attention because it can cause depression and high levels of negative stress.
Anger Management
Do you have a short fuse or hot temper? How prone are you to anger, and how well do you handle it? Do you often have intense, angry feelings? If you sometimes find yourself acting in a way that seems out of control and frightening, It may be time to seek help.
