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Therapy Approach

Group & Individual Counseling

Our approach to therapy takes the whole person into consideration by working through unexplored opportunities and potentials. This way you can feel better connected with the world that surrounds you.  However, some issues are in the way sometimes, such as depression, anxiety, anger management, addictions, overweight, obesity, post-traumatic stress disorders (PTSD) and others. Thus, if your physician or someone that cares about you asks you to seek psychological help don’t delay.  You could start feeling better sooner than you expected.

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INDIVIDUAL COUNSELING

#DEPRESSION  #ANXIETY  #PTSD

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FAMILY THERAPY

#SOCIAL ROLE #COMMUNICATION

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COUPLES THERAPY

#JEALOUSY #COMMITMENT #TRUST

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GROUP THERAPY

#MILDFULNES #ANGER MANAGEMENT

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TELEHEALTH

#PRIVACY #HIPPA COMPLIANT

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DOMESTIC VIOLENCE

#COURD ORDER #PREVENTION #BE SAFE

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PHYSICAL ACTIVITY THERAPY

#HEALTHY WEIGHT #NEW LIFE STYLE

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LGBTQ+

#IDENTITY #PRIDE #FREEDOM

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MULTICULTURAL THERAPY

#UNDERESTANDING #COMMUNICATION

HEALTH PLANS

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Posttraumatic stress disorder

This type of issue is well known for its acronym (PTSD) that stands for Post-Traumatic Stress Disorder. It is about dealing with issues of the past that require prompt attention because it can cause depression and high levels of negative stress.

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Anger Management

Do you have a short fuse or hot temper? How prone are you to anger, and how well do you handle it? Do you often have intense, angry feelings? If you sometimes find yourself acting in a way that seems out of control and frightening, It may be time to seek help.

THERAPY ROOM

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