Achieve Change Grow

Therapy Approach

Group & Individual Counseling

Our approach to therapy considers the whole person by working through unexplored opportunities and potentials. This way you can feel better connected with the world that surrounds you.  However, some issues are in the way sometimes, such as depression, anxiety, anger management, addictions, overweight, obesity, post-traumatic stress disorders (PTSD), and others. Thus, if your physician or someone that cares about you asks you to seek psychological help don’t delay.  You could start feeling better sooner than you expected.


Posttraumatic stress disorder

This type of issue is well known for its acronym (PTSD) that stands for Post-Traumatic Stress Disorder. It is about dealing with issues of the past that require prompt attention because it can cause depression and high levels of negative stress.

Anger Management

Do you have a short fuse or hot temper? How prone are you to anger, and how well do you handle it? Do you often have intense, angry feelings? If you sometimes find yourself acting in a way that seems out of control and frightening, It may be time to seek help.

Are you looking for something else? A different therapy approach? Contact us